Chair Yoga at The Springs - September 4 to December 18 (No Class October 16 or 30)

Wednesdays 9:30-10:30am

THIS SESSION IS FULL - Please call to be placed on the Waitlist!

Come try a gentle and accessible yoga practice Wednesday mornings at The Springs. Breathwork, Hatha Yoga, meditation and relaxation are all part of this nourishing experience. We will practice in our chairs with no “on the floor” activity.

Instructor Sue McIntyre is a Yoga Teacher with RYT200 and Chair Yoga certification.

Class is free but donations to Inlet United Church are welcome via Cash, Cheque payable to Inlet United Church or via e-transfer to donations@inletunited.ca and note Chair Yoga in the e-transfer notes.

For more details, please contact the church office - 604 939-5513 or office@inletunited.ca